Well,
I have decided to stay off the scale after working out every day and watching my diet for 8 days now. My personal daily goal is to get in at least 10,000 steps on my mini trampoline while using hand and ankle weights-
It has been so rewarding to actually watch my steps increase every day, starting at 6,000 in an hour and finishing with more than 15,000 in just over an hour. But my scale says I have put on weight, which makes me want to give up.
But my man "Prince" is always in the back of my mind, singing (Pop Daddy)
"When you think about giving up is when you need to be trying"
So, instead of giving up I will get bouncing- and maybe even make my goal of 20,000 steps in a day. And thank god for measuring tape- Since July I have lost 4 in a half inches off my body- Even though a huge part of me says it should be more by now, someone else inside is saying, "Girlfriend, that is better than gaining or not losing any inches at all.
1 comments:
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