Women blog

Monday, February 16, 2009

Hula Hoop for fitness and to show off!

Being a retro gal... I sure need to add hula hooping to the minimal list of "cool things I can do"....lol

I have decided to start hula hooping for exercise, but I am now discovering how much fun it would be to actually turn it into a cute act that I can perform in front of friends and family.

So as my hooping abilities grow, my post here will as well- to help myself and those interested in learning a fun, sexy, and great ab toning craft!

I purchased my hula hoop for...just $5.00... in the toy isle in the local grocery store.

Here is a great short 2 min hula hooping basics tutorial I found on youtube!


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